上海美国梦沃学校关于健身与健康的一封信

2016-10-08 14:58:06阅读:437

   Dear parents各位家长,We are what we eat. Brains can only thrive when well nourished and with lots of blood and oxygen flowing to them. In order to learn to maximize their potential our students need to be healthy: to eat well and to exercise regularly.

  大家好!有句俗语叫“人如其食”,意思是说我们吃的食物会对我们产生很大的影响。大脑需要充足的养分,血液和氧气才能良好地发育和运转。为了能好好学习,最大程度地发展潜力,孩子们需要保持健康:吃好并经常锻炼身体。
  MVA SH学生处主任Ricky在清早带学生一起锻炼MVA SH学生处主任Ricky在清早带学生一起锻炼As Chairman Mao said “young people full of vigor and vitality are in the bloom of life like the sun at eight or nine in the morning.” We must allow our students to develop their full natural potential.
  毛主席曾说:“你们青年人朝气蓬勃,好像早晨八九点钟的太阳。”我们必须要让孩子们充分发挥他们的潜力。
  As China develops as cheap sugary and fatty foods become ubiquitous children risk developing health and learning difficulties that could present challenges for the rest of their lives. For instance consuming lots of sugar leads to an energy “high” but then leads them to crash to be sleepy in class.
  随着中国的发展,含糖含脂肪的小食品在中国随处可见,可能会影响到孩子们的健康成长和学习能力的培养,给他们未来的生活和发展造成困难。例如,如果孩子们一下摄入了很多糖分,即能量,可能会一时变得很兴奋,很“嗨”,当这股劲儿过了之后,孩子们就会变得很没精神,在课堂上打瞌睡。
  Indeed this summer the Chinese government recognized the importance of these issues in the promotion of its new plan to promote health and fitness over the next five years with their goal:
  事实上,今年夏天中国政府已经意识到了这些问题的重要性,并印发了《全民健身计划(2016-2020年)》,主要任务是:
  To promote sports culture so as to promote the all-around development of the people. This can be done through popularizing knowledge of keep-fit exercise promoting its benefits fostering a new health concept which values the overall physical and mental health of anindividual as an important part of his/her overall development and an important ability of adapting to society setting up theself-development idea ofvaluing and pride on fitness and building a sound atmosphere of improving teamwork through sports and keep-fit exercise. We should tap into the benefits of sports and keep-fit exercise for the formation and development of a healthy and civilized life style and create the social trend of loving exercise knowing how to exercise exercising regularly following the rules and regulations being honest and being ready to contribute and share.
  弘扬体育文化,促进人的全面发展。普及健身知识,宣传健身效果,弘扬健康新理念,把身心健康作为个人全面发展和适应社会的重要能力,树立以参与体育健身、拥有强健体魄为荣的个人发展理念,营造良好舆论氛围,通过体育健身提高个人的团队协作能力。引导发挥体育健身对形成健康文明生活方式的作用,树立人人爱锻炼、会锻炼、勤锻炼、重规则、讲诚信、争贡献、乐分享的良好社会风尚。
  Therefore we are improving our routines and developing new initiatives to increase health and wellness at MVA Shanghai.
  因此,为了增强孩子们的体魄,我们会加强日常管理,采取一些新的措施。
  We will be improving the quality and frequency of daily exercise and of our Physical Education program.
  我们将会提高每日锻炼的频次和质量,也会进一步完善我们的体育教学。
  We will be carefully examining what students eat in the dining hall; our new food service provider is excellent and will work with us to offer the best options.
  我们也会加强对孩子们的饮食管理;我们新合作的餐饮服务商非常好,会与我们一起为孩子们提供最好的餐饮服务。
  We will be integrating information about health and wellness across our curriculum to reinforce students’ awareness as they learn about everything from history to biology from English to chemistry.
  我们也会在所有课堂上,无论是历史、生物还是英语、化学,融入一些关于健康的知识,以增强孩子们的健康健身意识。
  We hope to enjoy your support and cooperation as we promote the best learning environment for our students. We will continue to update you on our initiatives and please feel free to be in touch with any questions or suggestions.
  一切只为给孩子创造最好的学习环境,我们希望得到您的支持与协助。我们会持续知会您这些新措施的实施状况,如果您有任何问题或建议,欢迎随时联系我们。
  Thank you谢谢Ricky Jimenez Dean of Students学生处主任Christopher Moses Academic Dean学术主任Partnership Coordinator合作关系协调者

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